UNF*CK YOUR JIU-JITSU DVD BY MALACHY FRIEDMAN

Descrição

UNF*CK YOUR JIU-JITSU DVD BY MALACHY FRIEDMAN

There are techniques and then there are the little details that really make them work. Ignore them and you jiu-jitsu is f*cked!

44 chapters full of intricate details the like of which only Malachy can deliver!

Passing the guard

Passing the de la riva guard

Knee slice concept

Sao Paulo pass

Sao Paulo tourniquet

Pass closed guard Sao Paulo

Half guard Def dead toes reverse

Half guard def live toes knee slice

Basic spider

Pass spider lasso

Half guard pass re-derict X

RDLR shuck hook pass

RDLR stop inversion knee

DLR grip strip jerk

Deep half back pocket pass

Deep half to knee slide back take

The real way to underhook

Pass closed guard tanner tilt

The butt sweep

The sweed sweep

Defense to standing guard

Dental floss bump

Okie dokie sweep

Reverse half concepts

Reverse half kick sweep

Half guard defense from knee shield

Half guard defense from knee shield variation 2

Half guard defense variation 1

Half guard defense variation 2

The Shaolin sweep

Shaolin sweep variation

The Shaolin sweep cheat counter

Octopus sweep

Basic bitch Leo Vieira

Back defense

Back escape

Body triangle

Flattened clock from dead turtle

Fatman trap

No hook twister back take

Save seat push pull back hook

Half guard to octo guard sweep

Turtle escape concepts

Turtle twister