Descrição
Rubber Guard: The Meathook 4 volumes Com Brandon McCaghren
Capitulos:
volume 1
Introduction
One Guard To Rule Them All
The Importance Of Flexibility
3 Ways To Move The Hip
Breaking Down Posture
Zombie
New York/Chill Dog
Kung fu Move To Jiu Claw
Fire And Flip
Ice Pick To Omoplata
Da Sweep
Crackhead Control To Double Bagger
Invisible Collar To Sorcerer
volume 2
Intro To The Meathook
Controlling The Inside Space
Retaining The Inside Space: Overview
Retaining The Inside Space: Belly Down
Meathook Entry From Butterfly Guard
Meathook Entry From Lockdown
Meathook Entry From Z Guard
Clearing The Head From Meathook
GoGo Clinch
GoGoPlata
GoGo Launch
Volume 3
Triangle From Meathook
“Hell Hook” The Elbow
The Stocks
Neck Cranck From The Stomps
The Carni
The Church Handshave
Carni Roll
Carni Sweep
Contortionist
Show Off Hell Hook
Monoplata
Oprah Hook
volume 4
Mounted Rubber Guard: 2 Styles
2 Things
Samurai Roll
Failed Samurai Roll Setup
Monoplata From Mount
Monoplata To Shotgun Arm Bar
GoGoPlata + Locoplata
Inverted Arm Bar From 2 Things
straight Jacket
Conclusion
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