Diamond Concept of Defense Com Xande Ribeiro

Descrição

Diamond Concept of Defense by Xande Ribeiro

How To Never Get Your BJJ Guard Passed By Xande Ribeiro

Concepts

Diamond And Frame

Elongating – For Protection

Sheild And Spur

Peddle #FootInHip

Coming Upon Elbow (Chain With Super Hold)

Part 2

Drills

Reverse Hip Escape

Coming Up To Elbow

Hip Escape Coming Up To Elbow

Superhold Defense Shield Insertion

Superhold Defense Hip Switch

Superhold Defense Hip Switch Combo

Shield Defense For Hip Raise

Part 3

Hip Switch With Heavey Esgrima

Esgrima Defense With Knee Insertion

Smash Frame Defense From Underhook

Shoulder Pressure Defense From Half Guard

Over The Shoulder Reverse Half Guard Defense

Reverse Hip Escape

Part 4

Cross Knee Defense

Cross Knee Defense Near Shoulder Pressure

Knee Drive Defense

Cross Knee Defense #Bladedrill

Bull Fight Defense

Kesa Gatame Defense

Reverse Kesa Gatame