Attacking The Arm From Everywhere No Gi by Mica Galvao

Descrição

Attacking The Arm From Everywhere No Gi by Mica Galvao

Reparta em camadas os ataques no braço com o competidor mundial Micael Galvão nesta série de 4 partes

PART 1

INTRO AND CONCEPTS
KIMURA FROM CLOSED GUARD
KIMURA STRETCHED ARM TO ARMBAR
SIMPLE ARMBAR
OMOPLATA

PART 2

SHOULDER CRUNCH
MIR LOCK
WRISTLOCK
REVERSE KIMURA TO BARRATAPLATA

PART 3

STANDING MIR LOCK
KIMURA SINGLE LEG DEFENSE
ARM BAR SINGLE LEG DEFENSE
FIRE ARMBAR WITH OVERHOOK

PART 4

ARM ATTACK FROM DE LA RIVA
KIMURA TRAP FROM SIT UP GUARD
KIMURA FROM REVERSE DE LA RIVA
ARMBAR FROM PASSING WHEN OPPONENT PUSHES
OUTRO